Tilicho Lake and Round Annapurna Trek – 18 Days

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Trip Highlights

• Cross Thorong La Pass (5,416 m), one of the world’s highest trekking passes
• Visit Tilicho Lake (4,920 m), the highest freshwater lake on Earth
• Explore Manang Valley, steeped in Tibetan culture
• Witness panoramic Himalayan peaks: Annapurna, Dhaulagiri, Gangapurna, Tilicho Peak
• Visit the sacred Muktinath Temple, revered by Hindus and Buddhists

Best Season for the Trek

• Autumn (September–November) – Clear skies, stable weather, perfect for photography
• Spring (March–May) – Blooming rhododendrons, pleasant temperatures, fewer crowds
• Alternative (June–August) – Sometimes rain and cloud, but a less crowded trail.
• Winter (December–February) – cold, icy trails for a few days; recommended only for experienced trekkers

18-Day Itinerary

Day 1: Arrival in Kathmandu (1,350 m)

Arrive in Kathmandu and transfer to your hotel. Evening trek briefing and rest.

Day 2: Kathmandu Sightseeing & Trek Preparation

Visit UNESCO sites: Swayambhunath and Kathmandu Durbar Square. Gear check and trekking briefing.

Day 3: Drive to Dharapani (1,860 m) – 6–7 hours

Jeep ride through terraced fields, rivers, and villages. Overnight in Dharapani.

Day 4: Trek to Chame (2,670 m) – 5–6 hours

Trek through pine and rhododendron forests, passing Bagarchhap and Danaque. Overnight in Chame.

Day 5: Trek to Pisang (3,300 m) – 5–6 hours

Cross suspension bridges, pass Dhukuri Pokhari, and enjoy panoramic views in Upper Pisang.

Day 6: Trek to Manang (3,540 m) – 5–6 hours

Choose your route: Northern: Ghyaru & Ngawal – steep and scenic Southern: Humde & Mungji – gentle and charming. Overnight in Manang.

Day 7: Rest Day in Manang

Acclimatisation day. Explore Manang village, visit monasteries, or enjoy nearby viewpoints.

Day 8: Trek to Siri Kharka (3,700 m) – 4–5 hours

Cross the Marsyangdi River, view Gangapurna Glacier, and visit Khangsar village. Overnight at Siri Kharka.

Day 9: Trek to Tilicho Base Camp (4,400 m) – 5–6 hours

Ascend narrow trails through alpine terrain. Reach Tilicho Base Camp with majestic views of Tilicho Peak.

Day 10: Excursion to Tilicho Lake (4,920 m) – 6–7 hours round trip

Early morning trek to Tilicho Lake. Admire turquoise waters, glaciers, and snow-capped peaks. Return to base camp.

Day 11: Trek to Yak Kharka (4,050 m) – 5–6 hours

Cross yak pastures and highland ruins. Overnight at Yak Kharka.

Day 12: Trek to Thorong Phedi (4,525 m) – 3–4 hours

Steady ascent to Thorong La base camp. Prepare for high-altitude crossing.

Day 13: Cross Thorong La Pass (5,416 m) & Trek to Muktinath (3,760 m) – 7–8 hours

Dawn ascent to Thorong La Pass, panoramic Himalayan views, then descend to Muktinath Temple.

Day 14: Drive to Pokhara via Jomsom – 6–7 hours

Drive by jeep or bus through the Kali Gandaki Valley, visit Marpha village and Tatopani hot springs. Overnight in Pokhara.

Day 15: Rest Day in Pokhara

Relax at Phewa Lake, enjoy boating or optional spa activities.

Day 16: Return to Kathmandu – 6–7 hours drive or 25-minute flight

Travel back to Kathmandu. Free afternoon for shopping or cultural exploration.

Day 17: Kathmandu Sightseeing

Visit Boudhanath Stupa and Patan Durbar Square. Immerse in Kathmandu’s living culture.

Day 18: Departure

Airport transfer and farewell. Carry unforgettable memories of the Tilicho Lake and Round Annapurna Trek.

What’s Included

• Airport transfers in Kathmandu
• 3 meals daily during the trek
• Tea house accommodation throughout the trek
• Experienced licensed trekking guide and porter
• ACAP permit
• Kathmandu sightseeing with a guide and entrance fees
• Ground transportation as per the itinerary

What’s Not Included

• International flights
• Nepal visa fees
• Personal travel insurance (mandatory)
• Trekking equipment (sleeping bag, down jacket, etc.)
• Beverages, snacks, personal expenses
• Tips for guides and porters
• Emergency evacuation or medical costs

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Gear List Checking:

Clothing

• Thermal base layers (top and bottom)
• Insulating fleece or down jacket
• Windproof/waterproof jacket and pants
• Trekking pants and shorts
• T-shirts (synthetic or wool preferred)
• Warm hat and sun hat

Footwear

• Well-broken-in trekking boots
• Camp shoes or sandals
• Warm wool socks and liner socks

Accessories

• Trekking poles
• Sunglasses (UV protection)
• Buff/scarf
• Lightweight gloves and insulated gloves
• Headlamp with extra batteries

Toiletries & Health

• Sunscreen and lip balm (high SPF)
• Personal toiletries (biodegradable soap, toothbrush, etc.)
• Small first-aid kit and personal medications
• Hand sanitiser and wet wipes

Electronics & Documents

• Camera and/or phone
• Power bank and charging cables
• Passport and necessary permits (ACAP)
• Travel insurance copy

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Tips & Considerations

• Acclimatisation is key: follow the guide’s instructions and rest well
• Drink plenty of fluids and avoid alcohol at higher altitudes
• Be prepared for basic accommodation and variable weather
• Trekking insurance must include emergency evacuation
• Always carry some cash for personal expenses in remote areas

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Ready for the Adventure of a Lifetime?

Step into the Himalayas and conquer Thorong La Pass, marvel at Tilicho Lake, and experience the majestic Round Annapurna Trek with expert guides. Every journey is tailored to your pace, rest days, and comfort. Book your trek now and secure your unforgettable Himalayan adventure!

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