Manaslu Circuit Trek

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TripHighlights

• Off-the-beaten-path trekking in the restricted Manaslu region of Nepal
• Close-up views of the majestic Mount Manaslu (8,163 m) and surrounding Himalayan peaks
• Cultural immersion in Tibetan-influenced villages, monasteries, and traditional mountain life
• Scenic journey through lush river valleys, forests, and alpine landscapes
• Crossing the challenging Larkya La Pass (5,160 m) with breathtaking panoramic views

Why choose the Manaslu Circuit Trek?

• A less-crowded Himalayan adventure, perfect for trekkers seeking a peaceful alternative to Everest and Annapurna routes
• Stunning views of Mount Manaslu(8,163 m) and surrounding snow-capped peaks
• Rich cultural experience through Tibetan-influenced villages, monasteries, and traditional mountain life
• Crossing the dramatic Larkya La Pass, one of Nepal’s most scenic high passes
• Diverse landscapes ranging from lush forests and river valleys to alpine terrain and glaciers
• Authentic teahouse trekking experience with warm local hospitality along the trail
• Ideal for adventure seekers looking for remote, raw, and untouched Himalayan trails

Manaslu Circuit Trek 16 Days Itinerary via Larkya La Pass (5,106m) – Complete Guide, Nepal

Day 1: Arrival in Kathmandu (1,354 m)

• Meet at Tribhuvan International Airport and transfer to the hotel
• Permit preparation and welcome briefing
• Overnight stay in Kathmandu

Day 2: Sightseeing and Trek Preparation in Kathmandu

• Visit UNESCO World Heritage Sites: Swayambhunath, Kathmandu Durbar Square
• Finalise permits for the Manaslu trek (Restricted Area, MCAP, ACAP)
• Overnight in Kathmandu

Day 3: Drive to Machha Khola (869 m) – 8 to 9 hrs

• Scenic drive along the Budi Gandaki River, passing through Arughat and Soti Khola
• Overnight stay in Machha Khola (teahouse)

Day 4: Trek to Jagat (1,340 m) – 6 to 7 hrs

• Cross suspension bridges and pass through terraced fields
• Enter the restricted zone at Jagat
• Overnight in Jagat

Day 5: Trek to Deng (1,860 m) – 6 to 7 hrs

• Continue through forest trails and rural settlements
• Cross several hanging bridges
• Overnight in Deng

Day 6: Trek to Namrung (2,630 m) – 6 to 7 hrs

• Enter the Tibetan cultural region, with mani walls and prayer flags
• Enjoy views of the Siringi Himal
• Overnight in Namrung

Day 7: Trek to Lho (3,180 m) – 4 to 5 hrs

• Visit Lho Monastery
• First views of Manaslu and the surrounding peaks
• Overnight in Lho

Day 8: Trek to Samagaon (3,530 m) – 5 to 6 hrs

• Walk through forests and open pastures
• Visit Ribung Gompa upon arrival
• Overnight in Samagaon

Day 9: Acclimatisation Day in Samagaon

• Optional hikes to:

  • Manaslu Base Camp (4,800 m)
  • Pungyen Gompa and glacier views

• Overnight in Samagaon

Day 10: Trek to Samdo (3,860 m) – 3 to 4 hrs

• Trek through high alpine terrain above the tree line
• Explore the Tibetan refugee village of Samdo
• Overnight in Samdo

Day 11: Trek to Dharmasala/Larkya Phedi (4,460 m) – 4 to 5 hrs

• Short, steady ascent to the base camp of Larkya Pass
• Rest and acclimatisation
• Overnight in Dharmasala (basic lodge)

Day 12: Cross Larkya La Pass (5,160 m) – Trek to Bimthang (3,720 m) – 8 to 9 hrs

• Early start to cross Larkya La Pass
• Stunning views of Himlung, Kang Guru, and Annapurna II
• Long descent to Bimthang
• Overnight in Bimthang

Day 13: Trek to Tilije (2,300 m) – 5 to 6 hrs

• Descend through rhododendron forests and meadows
• Pass through the villages of Gho and reach Tilije
• Overnight in Tilije

Day 14: Trek to Dharapani – 6 hrs Drive to Besisahar

• Merge with the Annapurna Circuit
• Drive to Besisahar by jeep
• Overnight in Besisahar

Day 15: Drive Besisahar to Kathmandu – 6 to 7 hrs

• Return via Prithvi Highway
• Free evening in Thamel or local markets
• Overnight in Kathmandu

Day 16: Final Departure from Kathmandu

• Transfer to Tribhuvan International Airport for departure

What's Included in Our Package

• Airport transfers on arrival and departure
• All ground transport (private jeep/bus, depending on group size)
• Manaslu Restricted Area Permit, ACAP, and MCAP
• Licensed guide and porter services
• All the teahouse accommodation during the trek
• All local taxes and conservation fees

What's Not Included in Our Package

• Nepal visa for 30 days (USD 50 on arrival )
• Personal travel insurance (mandatory)
• Meals during trek (budget around USD 25–30/day)
• Hot showers, Wi-Fi, battery charging (extra costs in lodges)
• Tips for the guide and the porter

Gear List/Clothing

• Lightweight, moisture-wicking clothing for trekking
• Insulated jacket and warm layers for higher altitudes
• Waterproof and windproof outerwear
• Hat, gloves, and scarf for cold weather
• Sun protection: sunglasses, sunscreen, and a hat

Footwear

• Sturdy trekking boots with good ankle support
• Camp shoes or sandals for the rest days

Accessories

• Trekking poles (optional but helpful)
• Lightweight daypack for essentials
• Water bottle or hydration system

Toiletries & Health

• Personal hygiene items (toothbrush, toothpaste, etc.)
• Personal first-aid kit (painkillers, band-aids, antiseptic)
• Altitude sickness medication (consult your doctor beforehand)

Electronics & Documents

• Camera, phone, and chargers
• Power bank for extended charging
• Passport, trekking permits, and travel insurance details

Tips & Considerations

• While this trek is considered moderate to challenging, you can customise your trek to suit your preferences, whether you want a more relaxed itinerary or additional challenges.
• Be prepared for altitude, especially around Larkya La Pass (5,160 m). Take the acclimatisation day seriously.
• You are in control of your trip—reach out to us if you want to modify the itinerary, add side treks, or make any adjustments to suit your preferences.
• The trek requires a restricted area permit, but we’ll help you with all the necessary paperwork.

Book Your Manaslu Circuit Trek Pricing is flexible based on your group size.

Plan your Manaslu Circuit Trek your way with flexible options to adjust the itinerary, route, and trip duration. Whether you prefer a standard schedule or a customised journey, we make it easy for you to explore the remote beauty of Nepal’s Himalayas with comfort and confidence.